Ingredients
- Chicken
Breast 100 Gr
- Medium
red potatoes cut into 3/4-inch Wedges 200 Gr F
- resh
green beans, trimmed, cut into 1-inch pieces 60 Gr
- Plain
fat-free yogurt 01 No
- Mayonnaise
40 Gr
- Salt /
Pepper
- Salad
Roca or Salad leaves
- Chopped
onion 40 Gr
- Fried
Garlic 10 Gr
- Cooked
chicken Kuruma 100 Gr
- Thinly
sliced Leeks 30 Gr
- Bell
Pepper
Directions
1. In 2-quart
saucepan, heat 6 cups of lightly salted water to a boil. Add potatoes; return
to boiling. Reduce heat, simmer for 5 minutes. Add green beans; cook uncovered
for 8 to 12 minutes or longer until potatoes and beans are crisp-tender.
2. Sautee The
Chicken with seasoning
3. Meanwhile,
in small bowl, mix yogurt, Mayonnaise dressing, salt and pepper; set aside.
4. Drain
potatoes and green beans; rinse with cold water to cool. In large serving bowl, Mix
potatoes, green beans, chicken and Leeks. Pour yogurt mixture over salad; toss
gently to coat. Line plates with greens; spoon salad onto greens.
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